Disclaimer:
The information found at www.adrenalfatigue.homestead.com is for general purposes only. Information found through this Website should NOT be construed as definitive or binding medical advice and is NOT intended to diagnose, prescribe, nor endorse any brand of products or services. See your doctor for specific information and/or treatment. Please consult your doctor before making any changes to your diet or lifestyle. This website is an information and opinion-based website, at times offering links to associate partners. It is not responsible for processing or fulfillment of orders, warranties, price changes, returns or any other matters relating to the products or services on offer at the advertisers sites. We give no guarantees, warranties or representations, implied or otherwise, for the content or accuracy of these advertiser sites. Before making any purchase, check the advertisers sites for all details, terms and conditions and enquiries
Copyright www.adrenalfatigue.homestead.com - All Rights Reserved - Adrenal Fatigue Causes
KOWebSales Inc.
Stress can be physical, emotional, psychological, environmental, infectious, or a combination of these. Stress can be real (as in a physical illness) or perceived (as in a negative perception of an event in your life). To your body it's all stress.
While our bodies were designed to deal with stress, they do have limits and adrenal fatigue can occur when many different stresses build up faster than our bodies or coping skills can deal with them.
Examples of stress that can lead to adrenal fatigue:
Chronic Illness or Infection
Job Stress - Loss of a job or low-level ongoing job stress
Anger and Unforgiveness
Exposure to Toxins
Long Term Low Grade Stress (i.e. hating your job, constant worry about finances, etc.)
Excessive Sugar and Caffeine
Unhappy or Abusive Relationships
Lack of Sleep
Lack of Fun/Down Time
Sudden Stress Like Death of A Loved One, Car Accident, etc.
Extreme Exercise
Fear/Guilt
Hypoglycemia
While everyone is different and the causes of adrenal fatigue differ from person to person, you are the best judge of how much stress is in your life.
If you're concerned that you may have adrenal fatigue you may want to see your health practitioner who can do a cortisol saliva test which evaluates your adrenal function.
If you think you may have adrenal fatigue and want to investigate further visit the links below:
Diet can play a large part in helping you feel better. Learn what foods help you nourish your adrenals and deal more effectively with stress.
What kinds of things can you do to start feeling better and handle stress more efficiently? Here are some things I've found useful in my own research and recovery.
Everyone is different and will recover in their own unique way. This page lists related conditions and other recovery tips to give you some ideas for your own personal journey.
What causes adrenal fatigue?
Adrenal fatigue is basically caused when the amount of stress exceeds the capacity of your body/adrenal glands to compensate and recover from that stress.
There are many different types of stress that cause adrenal burnout.
