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They release stress hormones such as adrenaline and cortisol in response to life's stresses, whether real or perceived
Adrenal fatigue is caused mainly by stress overload and related factors. Common symptoms are extreme exhaustion for no known reason, unexplained weight gain, brain fog, decreased sex drive, alertness at night but feelings of sleepiness in the morning, sugar/caffeine cravings and more.
Adrenal fatigue can also be known as adrenal exhaustion, burnout, stress overload, or adrenal insufficiency.
Because of our increasingly stressful lives, this condition is becoming known as the 21st century syndrome and it's estimated that up to 80% of adult North Americans have some degree of adrenal fatigue during their lives.
This website is unique in that I am not a doctor - but a person who has suffered with this horrible condition and knows how devastating it can be.
From my own hours and hours of research on adrenal fatique, I've decided to share what I've learned. It's my hope that if you're suffering with this condition you'll get some ideas and tips to help you recover from this condition.
However please note that everyone is unique and this website is not to be taken as medical advice. I recommend highly that you work with your doctor or naturopath if you think you have this or a related condition.
If you do suffer from adrenal fatigue, please know that there is hope. I have recovered from it and have known several people who have also recovered. If you are committed to reclaiming your health - you can!
But healing is a journey. You have commit to putting yourself and your recovery first. This can be a time of healing for you both physically, mentally and spiritually. This can also be a time of improvement, personal growth and coming back stronger than you've ever been before.
It is my hope that this website can help you on your journey.
How to Conquer Adrenal Exhaustion For Good
Adrenal Fatigue is a state that occurs when your adrenal glands - 2 small glands that sit on top of your kidneys - become overworked and depleted.
The adrenal glands are responsible for helping you cope with stress and stay alive.